Channa Masala in bowlChanna Masala (Curried Chick Peas)

Ingredients | How to prepare

Channa Masala by Spice It Up Foods is chickpeas cooked in spices with a rich curry flavour. In Indian cooking, chickpeas is a common dish cooked in a variety of different ways. They are also served dry and spicy, or cooked down to be a soft and served with indian breads.

  • Ready to Eat
  • All Natural
  • No Preservative
  • Low in Saturated Fat
  • Zero Trans Fat
  • Gluten Free

Usage Ideas

Our Chick Peas are meant to be a curry dish to be served with Rice, Naan, Roti or Bread.


Channa Masala nutritionIngredients

Chick Pea, Water, Tomatoes, Onions, Sour Cream, Vegetable Oil, Ginger, Garlic, Herbs, Spices, Salt

How to prepare

  1. Lift corners of film to allow steam to escape. Place tray in microwave.
  2. Cook on high for 4 minutes in microwave.
  3. Pull back film almost completely. Tray will be hot, use caution.
  4. Stir contents, cover with film again and heat for another 1-2 minutes.
  5. Remove film, stir and serve hot with rice, naan, roti or bread.